Wellness & You

While hot flashes, mood swings, and night sweats are well-known menopause symptoms, there are several lesser-known symptoms that can catch women off guard. These symptoms are less talked about but can be just as challenging to manage. Here’s a look at some surprising menopause symptoms and practical tips for coping with them. 1. Burning Mouth…

Menopause is a significant and natural transition in a woman’s life, typically occurring around age 50, though it can begin earlier. The journey through menopause often comes with a variety of physical and emotional changes. Understanding what to expect and adopting strategies to manage symptoms can help women thrive during this stage of life. What…